Office yoga

Bea offers private classes in yoga for individuals or groups in offices all over London.

An hour of Yoga in your lunch break can make all the difference to your day!

  1. Lower your stress levels by moving your body and centering your mind
  2. Experience peace and feel rejuvenated
  3. Save time as you work out in your lunch hour
  4. Enjoy the rest of your working day more
  5. Feel energised
  6. Become more focused and productive

These are just some of the many benefits Yoga at Work can offer!

Its easily available for you and your company. All you need to provide is a room which is suitable to do the Yoga practise in. Often that room changes on a weekly basis depending where a room is available.

You can agree either a flat rate with Bea or do a "per head" agreement with a minimum number of students. Sessions will preferably last 1hour, but can be arranged for 45min.

Previous clients have been P and O ferries as well as the British Academy and Royal Society in Piccadilly.

"My week is greatly improved by yoga classes at work. Bea has been my yoga-at-work teacher for over three years at two separate companies. She exudes an infectious sense of calm. And, thanks to her clear and patient teaching techniques she has even drawn out the elasticity in someone as inflexible as me. We need more yogis like Bea!"

Sharon S, British Academy